Jan 05 2009
Silence: Beauty or Nuisance?
So many of us stay away from silence. It can be a catalyst for thinking, allowing us to ponder beyond our daily thoughts. We use the television, radio, and other outside noise as distraction in our lives. Do we hide behind the noise? Can we find peace in silence?
I understand what it’s like to not want to have silence surround me. I felt intimidated, alone, and insecure. I didn’t want to be alone with only my thoughts to entertain me. I found refuge in the television, or the radio. Company, even resolved in the noise.
I realize now that this was not really the healthiest reaction to my despair, sadness, and loneliness. I now enjoy the moments of silence I can get. My day is filled with noise, and I delight in the sounds, but can also find refuge and peace in the silence.
What changed? I became secure in myself. I realized that my thoughts are only mine. I can deal with the thoughts, emotions, and walk away unscathed. I can write down my hurts, joys, and confide in these feelings that are independently mine. I can walk knowing that I have genuine feelings, and that I don’t need to hide from them, since they comprise who I am as an individual. At the end of the day, I know I’m comfortable with myself, and enjoy the peace of silence.
How about you? Have you felt too alone in the silence? Do you thrive in silence?
