positivethinking

Sometimes I feel empty, alone, and tired. I’m sure everyone can relate to one of these emtions, if not all of them. I’ve found that being around children, and giving to others is something that helps me through the hard times. Even when I’m feeling so burned out and I just want to hibernate for a week, as soon as I get around children that are laughing and having a good time, my mood lifts. I feel my load lighten, even if just for a little bit.

In this past year, I’ve been through domestic violence, divorce, and custody dispute. I’ve felt empty, exhausted, alone, and just numb. I’ve found some solace in the fact that I’m able to enjoy the beauty of children, the laughter that exudes from them with the littlest effort - I personally enjoy fish faces. Children laugh over 300 times a day, where adults might laugh 15 times a day. I definitely want to be around people who laugh more.

Did you know that laughter is literally medicine? This is proven by doctors, including Patch Adams. If you’ve seen the movie, you know what I’m talking about. If you haven’t seen this incredible film, please do. It stars Robin Williams and is based on a real doctor that continues to impact the lives of individuals in his practice.

I have found that watching animated films, comedies, and stand up comedies help me get through the day, especially if I’m down. Just the act of laughing is helpful. Now, when you combine the ability to give to others with laughter, you get a combination that is magical. You can literally see fireworks in my eyes when you watch me interact with children and have fun.

I’m pretty sure I’ve proven, atleast to myself, that giving to others boosts your mood, your ability to exude positive thoughts, and positive energy - which is what we all need.